Drop in Fee
Adult Dance Fitness
Mondays & Thursdays @ 7:15pm
Burn up the dance floor and burn calories too!
Dance Fitness feels more like a night on the town than exercise. By combining targeted strength training with the artistry of dance, you will drop the pounds and get rapid results while you dance, dance, dance! Anyone can do this, no experience necessary!
Wednesdays @ 7:15pm
Contemporary dance is a style that typically deals with the abstract in both form and content. Unlike other more structured forms of dance, the movements are generally intended to be performed with a released or relaxed quality. In addition, it draws influences from many different dance styles such as ballet and modern. Anyone can do this, no experience necessary!